Rogers Natural Wheat Bran Calories and Nutritional Information

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Natural Wheat Bran (Rogers)

per 1/3 cup (15g) - Calories: 30kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.00g Nutrition Facts - Similar

Oat Bran (Rogers)

per 1/3 cup (40g) - Calories: 100kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g Nutrition Facts - Similar

Wheat Germ (Rogers)

per 3 tbsp (15g) - Calories: 50kcal | Fat: 1.50g | Carbs: 6.00g | Prot: 5.00g Nutrition Facts - Similar

Whole Wheat Flour (Rogers)

per 1/4 cup (30g) - Calories: 100kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 4.00g Nutrition Facts - Similar

Toasted Wheat Bran Bagel

per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 serving - 290kcal , more... Nutrition Facts - Similar

Toasted Wheat Bran Bread

per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g , more... Nutrition Facts - Similar

Wheat Bran English Muffin

per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g
Other sizes: 1 serving - 127kcal , 100 g - 219kcal , 1 oz - 62kcal , more... Nutrition Facts - Similar

Wheat, Bran or Waffle

per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal , more... Nutrition Facts - Similar

Wheat Bran Muffin

per 100 g - Calories: 295kcal | Fat: 8.8g | Carbs: 52.2g | Prot: 5.2g
Other sizes: 1 miniature - 56kcal , 1 large - 454kcal , 1 medium - 333kcal , more... Nutrition Facts - Similar

Unprocessed Wheat Bran

per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Prot: 9.02g
Other sizes: 100 g - 216kcal , 1 oz - 61kcal , more... Nutrition Facts - Similar

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