per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes: 1 cup of cooked, diced - 243kcal , 1 oz of boneless, cooked, lean only - 51kcal , 1 oz of boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Prot: 39.83g
Other sizes: 1 serving - 353kcal , 100 g - 210kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz of boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 oz, with bone of cooked - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g
Other sizes: 1 oz of boneless - 79kcal , 1 oz, with bone of (yield after cooking, bone removed) - 50kcal , 1 oz, with bone of (yield after bone removed) - 59kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes: 1 oz of boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes: 1 oz of boneless - 94kcal , 1 cup of diced - 442kcal , 1 oz of boneless (yield after cooking) - 86kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 oz of boneless, lean only - 51kcal , 1 oz of boneless, raw, lean only - 34kcal , 1 oz of boneless (yield after fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 Armour meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g
Other sizes: 1 serving - 574kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar