per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes: 1 serving - 154kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes: 1 serving - 172kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Prot: 27.92g
Other sizes: 1 serving - 202kcal , 100 g - 92kcal , 1 oz - 26kcal , more...    Nutrition Facts - Similar

per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g
Other sizes: 1 square - 103kcal , 100 g - 312kcal , more...    Nutrition Facts - Similar

per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g , more...    Nutrition Facts - Similar

per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g
Other sizes: 1 oz - 82kcal , 100 g - 291kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 157kcal | Fat: 7.31g | Carbs: 15.70g | Prot: 9.36g , more...    Nutrition Facts - Similar

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g
Other sizes: 1 serving - 222kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar