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Plain Yogurt (Lowfat)
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 cup - 154kcal , 1/2 container (4 oz) - 71kcal ,
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Lowfat Plain Yogurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 8 oz container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal ,
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Plain Yogurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (4 oz) - 63kcal , 1 oz - 16kcal ,
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Nonfat Plain Yogurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 8 oz container - 127kcal , 1 cup - 137kcal ,
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Lowfat Plain Waffle
per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal ,
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Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g ,
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Frozen Yogurt (Flavors Other Than Chocolate)
per 1 cup - Calories: 210kcal | Fat: 2.70g | Carbs: 38.24g | Prot: 9.14g
Other sizes: 1 small scoop/dip - 70kcal , 1 medium scoop/dip - 105kcal , 1 large scoop/dip - 140kcal ,
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Lowfat Chocolate Frozen Yogurt
per 1 small scoop/dip - Calories: 76kcal | Fat: 1.31g | Carbs: 14.48g | Prot: 3.51g
Other sizes: 1 cup - 226kcal , 1 serving - 113kcal , 1 medium scoop/dip - 113kcal ,
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Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate)
per 1 small - Calories: 66kcal | Fat: 1.45g | Carbs: 8.79g | Prot: 4.23g
Other sizes: 1 large - 120kcal , 1 serving - 99kcal , 1 medium - 99kcal ,
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Nutrition Facts
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Lowfat Frozen Yogurt (Flavors Other Than Chocolate)
per 1 cup - Calories: 210kcal | Fat: 2.70g | Carbs: 38.24g | Prot: 9.14g
Other sizes: 1 serving - 105kcal , 1 small scoop/dip - 70kcal , 1 medium scoop/dip - 105kcal ,
more...
Nutrition Facts
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