Oats Calories and Nutritional Information

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One Minute Oats (Great Value)

per 1/2 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Prot: 6.00g Nutrition Facts - Similar

Whole Grain Instant Oatmeal (President's Choice Blue Menu)

per 1 pouch (45g) - Calories: 180kcal | Fat: 3.50g | Carbs: 31.00g | Prot: 5.00g Nutrition Facts - Similar

Goji Omega Boost Oatmeal (Dan D Pak)

per 1/3 cup (40g) - Calories: 160kcal | Fat: 4.00g | Carbs: 26.00g | Prot: 6.00g Nutrition Facts - Similar

Mountain Maple (Stoked Oats)

per 1/3 cup (40g) - Calories: 160kcal | Fat: 4.00g | Carbs: 26.00g | Prot: 6.00g Nutrition Facts - Similar

Rolled Oats (Dan D Pak)

per 1/2 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g
Other sizes: 1 oz - 122kcal , 100 g - 430kcal , more... Nutrition Facts - Similar

Quick Oats (Robin Hood)

per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g Nutrition Facts - Similar

Frosted Oats Cereal (Jenny Craig)

per 1 package (43g) - Calories: 170kcal | Fat: 1.50g | Carbs: 37.00g | Prot: 2.00g Nutrition Facts - Similar

Steel Cut Oats (Northern Gold)

per 1/4 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Organic Kamut Flakes (Bulk Barn)

per 100g - Calories: 290kcal | Fat: 2.00g | Carbs: 67.00g | Prot: 13.00g Nutrition Facts - Similar

Related searches for: **Oats**
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