Nutiva Coconut Flour Calories and Nutritional Information

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Coconut Flour (Nutiva)

per 2 tbsp (18g) - Calories: 60kcal | Fat: 3.50g | Carbs: 10.00g | Prot: 3.00g Nutrition Facts - Similar

Coconut Manna (Nutiva)

per 1 tbsp (14g) - Calories: 100kcal | Fat: 9.00g | Carbs: 3.00g | Prot: 1.00g Nutrition Facts - Similar

Organic Virgin Coconut Oil (Nutiva)

per 1 tbsp (15ml) - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Coconut Oil Extra Virgin (Nutiva)

per 1 serving (14g) - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Organic Virgin Coconut Oil (Nutiva)

per 2 tsp (10g) - Calories: 90kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Coconut Flour Pancakes

per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Prot: 3.66g
Other sizes: 1 serving - 182kcal , 100 g - 202kcal , 1 oz - 57kcal , more... Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Coconut Meat

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 cup of shredded - 283kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

Coconut Pudding

per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes: 1 serving - 129kcal , 100 g - 114kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

White Flour

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes: 1 cup - 455kcal , 1 tbsp - 28kcal , more... Nutrition Facts - Similar

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