per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Prot: 11.13g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g , more...    Nutrition Facts - Similar

per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes: 1 cup chopped - 31kcal , 1 bunch - 207kcal , 1 spear - 11kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Prot: 14.78g
Other sizes: 1 serving - 232kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 36kcal | Fat: 0g | Carbs: 9.22g | Prot: 0g
Other sizes: 1 tbsp - 19kcal , 1 cup - 305kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 spear - 21kcal , 1 serving - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g
Other sizes: 1 serving - 303kcal , 100 g - 268kcal , 1 oz - 76kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 50kcal | Fat: 2.94g | Carbs: 2.44g | Prot: 3.51g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 serving - 104kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar