per 100 g - Calories: 173kcal | Fat: 7.0g | Carbs: 1.91g | Prot: 24.35g
Other sizes: 1 cup of shredded - 195kcal , 1 oz - 49kcal , 1 slice - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g , more...    Nutrition Facts - Similar

per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup, flowerets - 55kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Prot: 2.29g
Other sizes: 1 cup - 561kcal , 1 serving - 37kcal , 100 g - 529kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g , more...    Nutrition Facts - Similar

per 1 slice, NFS - Calories: 71kcal | Fat: 5.47g | Carbs: 1.46g | Prot: 3.98g
Other sizes: 1 cup of shredded - 380kcal , 1 cup of diced - 470kcal , 1 serving - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Prot: 3.78g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Prot: 5.45g
Other sizes: 1 serving - 80kcal , 100 g - 76kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 86kcal | Fat: 6.81g | Carbs: 1.22g | Prot: 5.02g
Other sizes: 1 cup of shredded - 405kcal , 1 cup - 405kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 7.05g | Carbs: 29.00g | Prot: 6.45g
Other sizes: 1 serving - 152kcal , 1 side dish - 152kcal , 1 package - 338kcal , more...    Nutrition Facts - Similar