Kashi Indigo Morning Calories and Nutritional Information

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Morning Oats (Oikos)

per 1 bottle (190ml) - Calories: 130kcal | Fat: 3.50g | Carbs: 16.00g | Prot: 9.00g Nutrition Facts - Similar

per 1 bun (75g) - Calories: 210kcal | Fat: 3.50g | Carbs: 38.00g | Prot: 6.00g Nutrition Facts - Similar

Morning Rounds (Costco)

per 1 bun (75g) - Calories: 200kcal | Fat: 2.00g | Carbs: 40.00g | Prot: 6.00g Nutrition Facts - Similar

Morning Muffin (Vachon)

per 1 muffin bar (50g) - Calories: 200kcal | Fat: 9.00g | Carbs: 29.00g | Prot: 2.00g Nutrition Facts - Similar

Morning Crisp (Jordans)

per 3/4 cup (55g) - Calories: 250kcal | Fat: 11.00g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 muffin (100g) - Calories: 390kcal | Fat: 21.00g | Carbs: 56.00g | Prot: 5.00g Nutrition Facts - Similar

per 1 bun (75g) - Calories: 190kcal | Fat: 2.00g | Carbs: 37.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 0.50g Nutrition Facts - Similar

per 1 serving (658g) - Calories: 540kcal | Fat: 7.00g | Carbs: 93.00g | Prot: 28.00g Nutrition Facts - Similar

per 3 crackers (19g) - Calories: 90kcal | Fat: 3.50g | Carbs: 14.00g | Prot: 1.00g Nutrition Facts - Similar

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