Kashi 7 Whole Grain Puffed Cereal Calories and Nutritional Information

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Fruit & Grain Dark Chocolate Coconut (Kashi)

per 1 bar (32g) - Calories: 130kcal | Fat: 3.50g | Carbs: 21.00g | Prot: 4.00g Nutrition Facts - Similar

Organic Honey Toasted Oat Cereal (Kashi)

per 1 serving (44g) - Calories: 170kcal | Fat: 2.50g | Carbs: 35.00g | Prot: 4.00g Nutrition Facts - Similar

Nutty Chia Flax Multigrain Cereal (Kashi)

per 3/4 cup (29g) - Calories: 110kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 2.00g Nutrition Facts - Similar

Seven Whole Grains and Almonds Granola Bar (Kashi)

per 1 bar (35ml) - Calories: 150kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 7.00g Nutrition Facts - Similar

Organic Bite Size Whole Wheat (Kashi)

per 1/2 cup (54g) - Calories: 200kcal | Fat: 1.00g | Carbs: 43.00g | Prot: 6.00g Nutrition Facts - Similar

Puffed Wheat Cereal (Presweetened)

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g
Other sizes: 1 oz - 113kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Puffed Wheat Cereal Presweetened

per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Prot: 1.82g
Other sizes: 1 serving - 131kcal , 100 g - 398kcal , 1 oz - 113kcal , more... Nutrition Facts - Similar

Fruit Flavored Puffed Rice Cereal

per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g
Other sizes: 1 serving - 108kcal , 100 g - 401kcal , 1 oz - 114kcal , more... Nutrition Facts - Similar

Puffed Wheat Cereal (Fortified)

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g
Other sizes: 1/2 oz - 52kcal , 100 g - 364kcal , more... Nutrition Facts - Similar

Puffed Corn and Oat Cereal

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 1 piece - 2kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

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