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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes:
1 oz - 5kcal
, 1 lb - 77kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 59kcal | Fat: 0.14g | Carbs: 11.91g | Prot: 2.60g
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Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 oz - 8kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 62kcal | Fat: 0.22g | Carbs: 11.41g | Prot: 4.12g
Other sizes:
1 package - 197kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
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Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
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Sweet Red Peppers (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g
Other sizes:
1 oz - 5kcal
, 1 lb - 82kcal
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Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g
Other sizes:
3 oz - 130kcal
, 100 g - 153kcal
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Nutrition Facts - Similar
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Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
Other sizes:
1 cup of sliced - 29kcal
, 1/2 cup of mashed - 19kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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