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Pan-Sear Tilapia
(High Liner)
per 1 serving (143g) - Calories: 230kcal | Fat: 9.00g | Carbs: 13.00g | Prot: 24.00g
Nutrition Facts
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Pan-Sear Cod
(High Liner)
per 1 fillet (138g) - Calories: 200kcal | Fat: 5.00g | Carbs: 18.00g | Prot: 21.00g
Nutrition Facts
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Pan Sear Haddock
(High Liner)
per 1 serving (129g) - Calories: 200kcal | Fat: 7.00g | Carbs: 17.00g | Prot: 17.00g
Nutrition Facts
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Pan-Sear Mediterranean Salmon
(High Liner)
per 1 fillet (138g) - Calories: 240kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 22.00g
Nutrition Facts
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Pan-Sear Selects Haddock
(High Liner)
per 1 fillet (151ml) - Calories: 230kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 22.00g
Nutrition Facts
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Pan-Sear Shrimp Butterflied (Garlic & Herb)
(High Liner)
per 100g - Calories: 180kcal | Fat: 7.00g | Carbs: 18.00g | Prot: 10.00g
Nutrition Facts
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Pan-Sear Selects Sole Lemon Pepper
(High Liner)
per 1 fillet (140g) - Calories: 230kcal | Fat: 12.00g | Carbs: 16.00g | Prot: 17.00g
Nutrition Facts
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Tilapia Fillets
(High Liner)
per 1 fillet (99g) - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 20.00g
Nutrition Facts
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Lime Chili Tilapia
(High Liner)
per 1 filet (143g) - Calories: 260kcal | Fat: 14.00g | Carbs: 13.00g | Prot: 23.00g
Nutrition Facts
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Multigrain Breaded Fillets Tilapia
(High Liner)
per 1 fillet (122ml) - Calories: 260kcal | Fat: 11.00g | Carbs: 20.00g | Prot: 19.00g
Nutrition Facts
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