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Hard Pretzels
per 1 serving - Calories: 106kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 2.90g
Other sizes: 1 1-3 ring pretzel - 11kcal , 1 10 pretzel sticks serving - 19kcal , 1 cup - 152kcal ,
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Nutrition Facts
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Hard Salted Pretzels
per 1 oz - Calories: 108kcal | Fat: 0.75g | Carbs: 22.61g | Prot: 2.93g
Other sizes: 10 twists - 228kcal , 100 g - 380kcal ,
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Hard Chocolate Coated Pretzels
per 1 pretzel - Calories: 50kcal | Fat: 1.84g | Carbs: 7.80g | Prot: 0.82g ,
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Hard Whole Wheat Pretzels
per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g ,
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Hard Oatbran Pretzel
per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Prot: 0.40g
Other sizes: 1 serving - 108kcal , 100 g - 385kcal , 1 oz - 109kcal ,
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Chocolate Coated Hard Pretzel
per 1 pretzel - Calories: 47kcal | Fat: 1.12g | Carbs: 8.15g | Prot: 1.05g
Other sizes: 1 serving - 118kcal , 100 g - 423kcal , 1 oz - 120kcal ,
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Unsalted Hard Pretzel
per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Prot: 0.18g
Other sizes: 1 single serving bag - 107kcal , 1 10 pretzel sticks serving - 19kcal , 1 cup - 152kcal ,
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Multigrain Hard Pretzel
per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Prot: 0.36g
Other sizes: 1 cup - 152kcal , 1 serving - 106kcal , 100 g - 379kcal ,
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Pretzels
per 1 cup - Calories: 171kcal | Fat: 1.18g | Carbs: 35.89g | Prot: 4.65g
Other sizes: 1 pretzel - 11kcal , 1 serving - 106kcal , 100 g - 380kcal ,
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Soft Pretzels
per 1 large - Calories: 483kcal | Fat: 4.43g | Carbs: 99.23g | Prot: 11.73g
Other sizes: 1 medium - 389kcal , 1 small - 210kcal , 1 oz - 96kcal ,
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Nutrition Facts
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