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11 to 20 of 2006
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 lb - 585kcal , 1 oz - 37kcal ,
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Nutrition Facts
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 125kcal | Fat: 3.32g | Carbs: 0.0g | Prot: 22.26g ,
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz of boneless (yield after cooking) - 40kcal ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 149kcal | Fat: 7.4g | Carbs: 0.0g | Prot: 19.25g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal ,
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Extra Lean Ground Beef
per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes: 1 medium patty - 238kcal , 1 cup of cooked - 305kcal , 1 small patty - 191kcal ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g ,
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Nutrition Facts
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes: 1 serving - 31kcal , 100 g - 110kcal , 1 oz - 31kcal ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 6.27g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal ,
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Nutrition Facts
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Smoked or Cured Ham (Canned)
per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz of boneless - 41kcal ,
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Nutrition Facts
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal ,
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Nutrition Facts
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Related searches for:
Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
pork
cheese
tomato
butter
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