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Groundcherries (Cape-Gooseberries or Poha)
per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g ,
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Gooseberries
per 100 g - Calories: 44kcal | Fat: 0.58g | Carbs: 10.18g | Prot: 0.88g
Other sizes: 1 cup - 66kcal , 1 oz - 12kcal ,
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Chinese Gooseberries (Kiwi Fruit)
per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g
Other sizes: 1 cup - 108kcal , 1 fruit without skin, large - 56kcal , 1 oz - 17kcal ,
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Poha
per 100 g - Calories: 176kcal | Fat: 7.20g | Carbs: 25.12g | Prot: 2.34g
Other sizes: 1 cup - 352kcal , 1 serving - 352kcal ,
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Cape Cod
per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 serving - 148kcal , 1 fl oz - 32kcal , 100 g - 108kcal ,
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Sponge Cake
per 1 piece - Calories: 187kcal | Fat: 2.71g | Carbs: 36.35g | Prot: 4.60g
Other sizes: 1 oz - 84kcal , 100 g - 297kcal ,
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Yellow Cake (Without Frosting)
per 1 piece - Calories: 245kcal | Fat: 9.93g | Carbs: 36.04g | Prot: 3.60g
Other sizes: 1 cake, 2-layer - 2949kcal , 1 oz - 102kcal , 100 g - 361kcal ,
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White Cake (with Coconut Frosting)
per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g
Other sizes: 1 oz - 101kcal , 100 g - 356kcal ,
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Yellow Cake (Dry Mix, Light)
per 1 package - Calories: 2117kcal | Fat: 28.82g | Carbs: 440.68g | Prot: 24.63g
Other sizes: 1 oz - 115kcal , 100 g - 404kcal ,
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White Cake (Dry Mix, Special Dietary, Includes Lemon Flavored)
per 1 oz - Calories: 113kcal | Fat: 2.38g | Carbs: 22.57g | Prot: 0.85g
Other sizes: 1 package - 901kcal , 100 g - 397kcal ,
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