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Grits with Cheese
per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes:
1 oz, dry, yields - 228kcal
, 1 serving - 188kcal
, 1 cup, dry, yields - 1255kcal
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Nutrition Facts - Similar
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Grits
per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Prot: 2.56g
Other sizes:
1 oz, dry, yields - 84kcal
, 1 serving - 73kcal
, 1 cup, dry, yields - 461kcal
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Nutrition Facts - Similar
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Quick Grits
per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes:
1 serving - 92kcal
, 1 oz, dry, yields - 97kcal
, 1 cup, dry, yields - 536kcal
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Instant Grits
per 1 cup, dry, yields - Calories: 320kcal | Fat: 0.89g | Carbs: 74.10g | Prot: 7.92g
Other sizes:
1 packet, dry, yields - 91kcal
, 1 cup of cooked - 161kcal
, 100 g - 65kcal
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Grits (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Nutrition Facts - Similar
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Cheese
per 1 slice - Calories: 84kcal | Fat: 6.46g | Carbs: 1.13g | Prot: 5.33g
Other sizes:
1 cup - 396kcal
, 1 serving - 84kcal
, 100 g - 350kcal
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Nutrition Facts - Similar
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Cheese Pizza
per 1 piece - Calories: 237kcal | Fat: 10.10g | Carbs: 26.08g | Prot: 10.60g
Other sizes:
1 serving - 475kcal
, 1 pizza - 1071kcal
, 1 miniature - 331kcal
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Cheese Gnocchi
per 1 cup - Calories: 125kcal | Fat: 8.28g | Carbs: 6.01g | Prot: 6.52g
Other sizes:
1 serving - 125kcal
, 100 g - 179kcal
, 1 oz - 51kcal
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Nutrition Facts - Similar
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Natural Cheese
per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Prot: 7.22g
Other sizes:
1 cup of shredded - 410kcal
, 1 thin slice - 51kcal
, 1 serving - 102kcal
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Nutrition Facts - Similar
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