per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g
Other sizes: 1 oz - 52kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g
Other sizes: 1 oz - 25kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g
Other sizes: 1 plum with liquid - 41kcal , 1 oz - 25kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g
Other sizes: 1 oz - 29kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 93kcal | Fat: 1.95g | Carbs: 20.44g | Prot: 0.75g
Other sizes: 1 fruit without skin and seeds - 12kcal , 1 oz - 18kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Prot: 0.46g
Other sizes: 1 cup of sliced - 76kcal , 1 serving - 30kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.02g | Carbs: 15.15g | Prot: 0.51g
Other sizes: 1 cup of pitted - 146kcal , 1 plum with liquid - 27kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Prot: 4.95g
Other sizes: 1 serving - 218kcal , 100 g - 200kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Prot: 0.13g
Other sizes: 100 g - 122kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Prot: 0.46g
Other sizes: 1 cup of sliced - 76kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar