per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Prot: 0.14g
Other sizes: 1 mug - 14kcal , 1 serving - 11kcal , 100 ml - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 430kcal | Fat: 25.2g | Carbs: 45.7g | Prot: 7.1g
Other sizes: 1 oz - 122kcal , 1 pastry - 280kcal , 1 piece - 228kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 6kcal | Fat: 0.07g | Carbs: 1.84g | Prot: 0.09g
Other sizes: 1 tbsp - 18kcal , 100 g - 261kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g
Other sizes: 1 bagel - 194kcal , 1 mini - 71kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Prot: 2.00g
Other sizes: 1 single serving box - 96kcal , 1 serving - 154kcal , 100 g - 384kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 oz - 83kcal , 1 bagel - 244kcal , 100 g - 294kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Prot: 1.99g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 oz - 26kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 bun - Calories: 160kcal | Fat: 13.81g | Carbs: 2.71g | Prot: 7.09g
Other sizes: 1 serving - 160kcal , 100 g - 320kcal , 1 oz - 91kcal , more...    Nutrition Facts - Similar