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Chopped Romaine Lettuce
(Dole)
per 2 cups (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g
Nutrition Facts
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Classic Romaine
(Dole)
per 1 1/2 cups (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g
Nutrition Facts
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Baby Romaine
(Dole)
per 3 cups (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 2.00g
Nutrition Facts
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Cos or Romaine Lettuce
per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal ,
more...
Nutrition Facts
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Endive, Chicory, Escarole or Romaine Lettuce
per 1 leaf, endive - Calories: 2kcal | Fat: 0.02g | Carbs: 0.34g | Prot: 0.13g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 cup of mixed greens - 8kcal ,
more...
Nutrition Facts
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Caesar Salad with Romaine
per 1 cup - Calories: 184kcal | Fat: 15.30g | Carbs: 7.04g | Prot: 5.43g
Other sizes: 1 serving - 184kcal , 100 g - 170kcal ,
more...
Nutrition Facts
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Spiced Minced Chopped Ham
per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes: 1 tbsp - 20kcal , 1 slice (4-1/4" x 4-1/4" x 1/16") - 48kcal , 1 cup - 313kcal ,
more...
Nutrition Facts
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Chopped Ham (Canned)
per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g
Other sizes: 1 oz - 68kcal , 100 g - 239kcal ,
more...
Nutrition Facts
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Green Peppers (Chopped, Frozen)
per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 oz - 6kcal , 1 lb - 91kcal ,
more...
Nutrition Facts
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Arugula Lettuce
per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal ,
more...
Nutrition Facts
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