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Whole Wheat Pancakes
per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Prot: 3.15g
Other sizes: 1 pancake - 151kcal , 1 small - 30kcal , 1 pancake - 126kcal ,
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Hearty Wheat Pancakes
(Denny's)
per 2 pancakes - Calories: 310kcal | Fat: 1.50g | Carbs: 64.00g | Prot: 10.00g
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Whole Wheat Pancakes (Dry Mix)
per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g
Other sizes: 1 oz - 98kcal , 100 g - 344kcal ,
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Almond Pancakes
per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g ,
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Rye Pancakes
per 1 pancake - Calories: 3kcal | Fat: 0.10g | Carbs: 0.47g | Prot: 0.06g
Other sizes: 1 pancake - 168kcal , 1 pancake - 88kcal , 1 pancake - 271kcal ,
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Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 oz - 59kcal , 1 pancake - 268kcal , 100 g - 208kcal ,
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Cornmeal Pancakes
per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.32g | Prot: 0.05g
Other sizes: 1 pancake - 98kcal , 1 pancake - 8kcal , 1 pancake - 18kcal ,
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Protein Pancakes
per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g
Other sizes: 1 serving - 172kcal , 100 g - 191kcal ,
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Buckwheat Pancakes
per 100 g - Calories: 178kcal | Fat: 6.38g | Carbs: 24.27g | Prot: 6.78g
Other sizes: 1 pancake - 4kcal , 1 pancake - 158kcal , 1 cup raw batter yields - 402kcal ,
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Keto Pancakes
per 1 pancake - Calories: 106kcal | Fat: 8.94g | Carbs: 1.80g | Prot: 4.31g ,
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Denny%27s Hearty Wheat Pancakes
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