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100% Whole Wheat Bread
(Deli World)
per 2 slices (67g) - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 8.00g
Nutrition Facts
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Pumpernickel Bread
(Deli World)
per 2 slices (70g) - Calories: 200kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 7.00g
Nutrition Facts
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Light Rye Bread
(Deli World)
per 2 slices (64g) - Calories: 140kcal | Fat: 0.50g | Carbs: 33.00g | Prot: 6.00g
Nutrition Facts
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White Sandwich Bread
(Deli World)
per 2 slices (67g) - Calories: 180kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 7.00g
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal ,
more...
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Toasted 100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes: 1 large slice - 80kcal , 1 thin slice - 58kcal , 100 g - 277kcal ,
more...
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100% Whole Wheat Pita Bread
per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Prot: 4.41g
Other sizes: 1 small - 74kcal , 1 large - 226kcal , 1 serving - 120kcal ,
more...
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Toasted 100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes: 1 serving - 67kcal , 100 g - 280kcal , 1 oz - 79kcal ,
more...
Nutrition Facts
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Toasted 100% Whole Wheat Pita Bread
per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.78g | Prot: 4.42g
Other sizes: 1 large - 228kcal , 100 g - 292kcal ,
more...
Nutrition Facts
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Deli Sliced Ham
per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 1 serving - 45kcal , 100 g - 162kcal ,
more...
Nutrition Facts
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