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Deglet Noor Dates
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g ,
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Deglet Noor Dates
(Made in Nature)
per 1/4 cup (44g) - Calories: 120kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 1.00g
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California Pitted Dates
(President's Choice)
per 1/4 cup (40g) - Calories: 120kcal | Fat: 0.00g | Carbs: 31.00g | Prot: 1.00g
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Muesli with Raisins, Dates and Almonds
per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal ,
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Medjool Dates
per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g ,
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Date Bar
per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes: 1 medium - 56kcal , 1 serving - 56kcal , 100 g - 348kcal ,
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Date
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g ,
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Whole Wheat Cake with Fruit and Nuts without Icing
per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Prot: 3.38g
Other sizes: 1 loaf - 2413kcal , 1 serving - 243kcal , 100 g - 386kcal ,
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Pinot Noir Wine
per 1 5 fl oz serving - Calories: 122kcal | Fat: 0.00g | Carbs: 3.40g | Prot: 0.10g
Other sizes: 1 fl oz - 24kcal , 1 oz - 24kcal , 100 g - 83kcal ,
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Wheat Bagel with Fruit and Nuts
per 1 regular - Calories: 308kcal | Fat: 2.71g | Carbs: 62.16g | Prot: 10.20g
Other sizes: 1 large - 384kcal , 1 miniature - 76kcal , 1 serving - 308kcal ,
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Deglet Noor Dates
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