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Cooked Red Peppers (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.20g | Carbs: 6.66g | Prot: 0.92g
Other sizes: 1 small - 20kcal , 1 medium - 32kcal , 1 cup - 38kcal ,
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Nutrition Facts
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Cooked Red Peppers (Fat Added in Cooking)
per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 medium - 59kcal , 1 10 strip portion - 27kcal , 1 small - 37kcal ,
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Nutrition Facts
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Cooked Hot Peppers (Fat Not Added in Cooking)
per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Prot: 2.83g
Other sizes: 1 pepper - 18kcal , 1 jalapeno pepper - 6kcal , 1 serving - 4kcal ,
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Cooked Red Cabbage (Fat Not Added in Cooking)
per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g
Other sizes: 1 serving - 22kcal , 1 cup - 44kcal ,
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Nutrition Facts
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 16 oz can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Nutrition Facts
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Cooked Green Peppers (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.20g | Carbs: 6.66g | Prot: 0.92g
Other sizes: 1 large - 44kcal , 1 small - 20kcal , 1 medium - 32kcal ,
more...
Nutrition Facts
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Cooked Green Peppers (Fat Added in Cooking)
per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 10 strip portion - 27kcal , 1 serving - 35kcal , 1 medium - 59kcal ,
more...
Nutrition Facts
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Cooked Chard (Fat Not Added in Cooking)
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes: 1 cup of leaves only - 35kcal , 100 g - 20kcal , 1 oz - 6kcal ,
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Nutrition Facts
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Cooked Carrots (Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 51kcal | Fat: 0.26g | Carbs: 11.93g | Prot: 1.11g
Other sizes: 1 cup of mashed - 80kcal , 1 medium - 20kcal , 1 cup, baby - 52kcal ,
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Nutrition Facts
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Cooked Vegetables (Fat Not Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 0.27g | Carbs: 23.03g | Prot: 5.03g
Other sizes: 1 serving - 57kcal , 100 g - 65kcal , 1 oz - 18kcal ,
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Nutrition Facts
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