per 1 medium - Calories: 56kcal | Fat: 0.21g | Carbs: 14.39g | Prot: 0.69g
Other sizes: 1 small - 44kcal , 100 g - 89kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Prot: 2.33g
Other sizes: 1 leaf - 2kcal , 1 serving - 12kcal , 100 g - 14kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 5.92g | Carbs: 45.09g | Prot: 2.45g , more...    Nutrition Facts - Similar

per 1 oz - Calories: 103kcal | Fat: 0.51g | Carbs: 22.61g | Prot: 1.93g , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 12.81g | Carbs: 2.84g | Prot: 18.88g
Other sizes: 1 cup - 495kcal , 1 serving - 413kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 71kcal | Fat: 3.26g | Carbs: 7.69g | Prot: 3.92g
Other sizes: 1 serving - 71kcal , 100 g - 29kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g
Other sizes: 1 head - 218kcal , 1 oz - 7kcal , 1 lb - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 2.79g | Carbs: 4.36g | Prot: 0.99g
Other sizes: 1 cup - 65kcal , 1 small head - 298kcal , 1 large leaf - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 239kcal | Fat: 1.19g | Carbs: 52.36g | Prot: 4.48g , more...    Nutrition Facts - Similar

per 100 g - Calories: 351kcal | Fat: 0.06g | Carbs: 86.09g | Prot: 0.16g , more...    Nutrition Facts - Similar