per 1 cup of chopped - Calories: 11kcal | Fat: 0.11g | Carbs: 1.76g | Prot: 1.46g
Other sizes: 1 shoot - 2kcal , 1 oz - 5kcal , 1 lb - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes: 1 medium leaf - 6kcal , 1 large leaf - 8kcal , 1 small head - 171kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes: 1 cup of chopped - 21kcal , 1 cup of shredded - 17kcal , 1 head of small - 171kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Prot: 29.33g
Other sizes: 1 slice - 86kcal , 1 cup of diced - 399kcal , 1 serving - 85kcal , more...    Nutrition Facts - Similar

per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g
Other sizes: 1 pizza - 1225kcal , 1 pizza - 2176kcal , 1 small - 966kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 267kcal | Fat: 13.03g | Carbs: 27.43g | Prot: 9.49g
Other sizes: 1 small - 949kcal , 1 medium - 2505kcal , 1 serving - 534kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 head - 109kcal , 1 cup pak-choi - 9kcal , 1 cup pa-tsai - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 10.10g | Carbs: 13.16g | Prot: 4.58g
Other sizes: 1 serving - 79kcal , 100 g - 79kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 miniature - Calories: 42kcal | Fat: 1.95g | Carbs: 4.31g | Prot: 1.74g
Other sizes: 1 serving - 252kcal , 1 cup - 357kcal , 100 g - 300kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 182kcal | Fat: 2.66g | Carbs: 34.87g | Prot: 4.24g
Other sizes: 1 whole crust - 1092kcal , 1 serving - 182kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar