Amaranth Flakes Calories and Nutritional Information

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per 1 cup (30g) - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 2.00g Nutrition Facts - Similar

per 100g - Calories: 350kcal | Fat: 2.50g | Carbs: 74.00g | Prot: 13.00g Nutrition Facts - Similar

per 3/4 cup (30g) - Calories: 120kcal | Fat: 0.50g | Carbs: 25.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 tbsp (8g) - Calories: 40kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 3.00g Nutrition Facts - Similar

Maple Flakes (Decacer)

per 2 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g Nutrition Facts - Similar

per 1/3 cup (40g) - Calories: 150kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

per 3/4 cup (30g) - Calories: 120kcal | Fat: 0.50g | Carbs: 24.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 1/4 cups (30g) - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 2.00g Nutrition Facts - Similar

Corn Flakes (Kellogg's)

per 1 cup (29g) - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 180kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 7.00g Nutrition Facts - Similar

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