ARZ Beans Calories and Nutritional Information

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White Navy Beans (ARZ)

per 1 cup (250ml) - Calories: 180kcal | Fat: 0.50g | Carbs: 33.00g | Prot: 12.00g Nutrition Facts - Similar

Red Kidney Beans (ARZ)

per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 14.00g Nutrition Facts - Similar

Black Turtle Beans (ARZ)

per 1 cup (250ml) - Calories: 150kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 10.00g Nutrition Facts - Similar

Chick Peas (ARZ)

per 1 serving (160g) - Calories: 230kcal | Fat: 4.00g | Carbs: 39.00g | Prot: 10.00g Nutrition Facts - Similar

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