Food database and calorie counter

Sealtest

Cottage Cheese 4%

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.200g

Cholesterol

20mg

Sodium

330mg

14%

Total Carbohydrate

5.00g

Dietary Fiber

Sugars

4.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Sep 23 08:36 AM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (38%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

Carbs

Prot

13g

There are 110 calories in 1/2 cup (125 g) of Sealtest Cottage Cheese 4%.

Calorie Breakdown: 38% fat, 17% carbs, 44% prot.

Related Cottage Cheese from Sealtest:

Fromage Cottage 4%
Cottage Cheese 1%
Fromage Cottage

More products from Sealtest:

1% Chocolate Milk (473 ml)
3.25% Milk
2% Chocolate Milk
18% Table Cream
Strawberry Milk
	View all Sealtest Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
	View More Cottage Cheese Nutritional Info

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