Food database and calorie counter

Sealtest

Cottage Cheese 1%

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

0.100g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

370mg

16%

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

7.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Additional Description/Notes:
full name is: Sealtest Country Choice Cottage Cheese, 1% m.f.
updated sodium content of entry to 390mg per 1/2 cup 2015-04-04

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 29 Mar 23 09:49 AM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (10%)

Protein (56%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

13g

There are 90 calories in 1/2 cup (125 g) of Sealtest Cottage Cheese 1%.

Calorie Breakdown: 10% fat, 34% carbs, 56% prot.

Related Cottage Cheese from Sealtest:

Fromage Cottage 4%
Cottage Cheese 4%
Fromage Cottage

More products from Sealtest:

1% Chocolate Milk (473 ml)
3.25% Milk
2% Chocolate Milk
18% Table Cream
Strawberry Milk
	View all Sealtest Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
	View More Cottage Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Farm Boy Pressed Cottage Cheese
	Bergeron le Populaire
	President Rondelé
	Pelmen Perogies Sweet Cottage Cheese
	MC Dairy Polski Tworog
	Elwest Fresh Cheese TVOROG

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.