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Saugeen Country

Organic Kefir

Nutrition Facts
Serving Size 3/4 cup (175g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
5g
25%
Trans Fat
0.2g
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
4%B.F.
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Last updated: 03 Mar 18 01:24 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
7g
Carbs
7g
Prot
6g
There are 120 calories in a 3/4 cup serving of Saugeen Country Organic Kefir.
Calorie Breakdown: 55% fat, 24% carbs, 21% prot.

Other types of Milk:

Milk
2% Fat Milk
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
  View More Milk Nutritional Info
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