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Ruffles

Sour Cream and Onion (Package)

Nutrition Facts
Serving Size 1 package (75g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
24g
37%
Saturated Fat
2.5g
13%
Trans Fat
0.2g
Cholesterol
0mg
0%
Sodium
510mg
21%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
4g
Protein
6g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Oct 13 05:49 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (54%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
24g
Carbs
40g
Prot
6g
There are 400 calories in a 1 package serving of Ruffles Sour Cream and Onion (Package).
Calorie Breakdown: 54% fat, 40% carbs, 6% prot.

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