Food database and calorie counter  

Royal Nuts

Raw Almonds

Nutrition Facts
Serving Size 1/3 cup (50 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Sep 24 07:41 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
26g
Carbs
10g
Prot
11g
There are 300 calories in 1/3 cup (50 g) of Royal Nuts Raw Almonds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Related Almonds from Royal Nuts:

Deluxe Cranberry Mix

More products from Royal Nuts:

Keto Nuts & Dark Chocolate Trail Mix
Goji Berry Mixed Nuts
Iced Royal English Breakfast Tea Latte (Grande)
Royal Reese's Brownie Blizzard Filled with Peanut Butter (Large)
Royal Reese's Brownie Blizzard Filled with Peanut Butter (Medium)
  View all Royal Nuts Products

Other types of Almonds:

Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
Almonds
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
  View More Almonds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quaker Harvest Crunch Protein
Kirkland Signature Roasted Garlic and Herb Seasoned Almonds
Post Granola
Blue Diamond Roasted Salted Almonds (50g)
Longo's Maple Almond Granola
Pisti Spreadable Almond Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.