Food database and calorie counter

Red River

Hot Cereal

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.400g

Trans Fat

Cholesterol

Sodium

4mg

Total Carbohydrate

54.00g

20%

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
Cooked Cereal

1 serving is 1/4 cup uncooked or 1/2 cup cooked

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Last updated: 20 Apr 15 05:40 PM

Source: FatSecret Platform API

14%

of RDI*

(280 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (16%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

280

Fat

Carbs

54g

Prot

There are 280 calories in 1 cup of Red River Hot Cereal.

Calorie Breakdown: 16% fat, 77% carbs, 7% prot.

Related Cereal from Red River:

Hot Cereal

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
	View More Cereal Nutritional Info

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