Food database and calorie counter  
Nutrition Facts
Serving Size 12 x 1/3 cup (480 g)
Amount Per Serving
Calories
1800
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
324.00g
118%
Dietary Fiber
24.0g
86%
Sugars
24.00g
Protein
60.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Oct 23 07:40 PM
90%
of RDI*
(1800 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Quaker Quick Oats Quaker Quick Oats

Nutritional Summary:

Cals
1800
Fat
36g
Carbs
324g
Prot
60g
There are 1800 calories in 12 x 1/3 cup (480 g) of Quaker Quick Oats.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

Related Oatmeal from Quaker:

Instant Oatmeal High Fibre Raisins & Spice
Instant Oatmeal Cookies 'N Cream
One Minute Oats
Gruau Cacao et Sel Marin
Steel Cut Quick Oats
High Protein Instant Oatmeal
  View More Quaker Oatmeal Products

More products from Quaker:

Gruau Cannelle et Épices
Protein Pancake Mix
Crispy Minis Sweet Chili
Farine D’Avoine
Crispy Minis Balsamic & Bruschetta
  View all Quaker Products

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
  View More Oatmeal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bob's Red Mill Old Fashioned Rolled Oats
Farm Boy Cup of Oatmeal Banana Nut
President's Choice Blue Menu Oatmeal & Nut Butter Peanut Bars
President's Choice Blue Menu Maple & Brown Sugar Steel Cut Oats
President's Choice Oatmeal Belgian Chocolate Cookies
Voortman No Sugar Added Oatmeal Cookies


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.