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Nutrition Facts
Serving Size 128 g
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
9.60g
12%
Saturated Fat
1.600g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
89.60g
33%
Dietary Fiber
12.8g
46%
Sugars
3.20g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 23 08:27 PM
24%
of RDI*
(480 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Quaker Large Flake Oats
 

Nutritional Summary:

Cals
480
Fat
9.6g
Carbs
89.6g
Prot
16g
There are 480 calories in 128 g of Quaker Large Flake Oats.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

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