Food database and calorie counter  

Quaker

Breakfast Fruit Filled Squares

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 square (60 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Jul 16 12:31 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (19%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
210
Fat
4.5g
Carbs
41g
Prot
3g
There are 210 calories in 1 square (60 g) of Quaker Breakfast Fruit Filled Squares.
Calorie Breakdown: 19% fat, 76% carbs, 6% prot.

More products from Quaker:

Gruau Cannelle et Épices
Protein Pancake Mix
Crispy Minis Sweet Chili
Farine D’Avoine
Crispy Minis Balsamic & Bruschetta
  View More

Other types of Granola Bars:

Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Granola Bars
Hard Granola Bars
  View More Granola Bars Nutritional Info

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Instant Oatmeal
  View More Oatmeal Nutritional Info
Food Search

Recently Eaten Foods:

Subway Egg & Ham Sidekick
Starbucks Sausage, Cheddar & Egg Sandwich
Starbucks Everything Croissant & Roasted Ham Sandwich
Subway Egg & Cheese Sidekick
General Mills Vanilla Spice Cheerios
Tim Hortons BLT Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.