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Puritan

Corned Beef Hash

Nutrition Facts
Serving Size 1/2 can (212 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
8.000g
40%
Trans Fat
1.000g
Cholesterol
70mg
23%
Sodium
1230mg
53%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 14 11:52 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
17g
Carbs
19g
Prot
18g
There are 300 calories in 1/2 can (212 g) of Puritan Corned Beef Hash.
Calorie Breakdown: 51% fat, 25% carbs, 24% prot.

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Corned Beef
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Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  View More Corned Beef Nutritional Info

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Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
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