Food database and calorie counter  

President's Choice

Lactose Free Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
260mg
11%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Feb 24 05:36 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (22%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
2.5g
Carbs
6g
Prot
14g
There are 100 calories in 1/2 cup (125 g) of President's Choice Lactose Free Cottage Cheese.
Calorie Breakdown: 22% fat, 23% carbs, 55% prot.

Related Cheese from President's Choice:

Queso Cheese Dip
Loads of Cheesy Garlic Bread Chips
Monterey Jack with Jalapeno
Smoked Gouda Slices
Blueberry Goat Cheese
Lactose Free Pizza Mozzarella
  View More President's Choice Cheese Products

More products from President's Choice:

Black Cold Brew Coffee (250 ml)
Chocolate Syrup
Raw Sunflower Seeds
Loads of Bacon, Pepperoni & Ham
Tagliatelle
  View all President's Choice Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Elwest Baking Soft Curd Cheese
Great Value 0.4% Cottage Cheese
Kirkland Signature Cottage Cheese 2%
Bergeron le Populaire
Elwest Fresh Cheese Farmer’s
Life Smart Fromage Blanc


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.