Food database and calorie counter

President's Choice

Ham Steak

Nutrition Facts

Serving Size

1 steak (128 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

5.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Feb 12 05:33 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (24%)

Protein (70%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

Prot

33g

There are 190 calories in 1 steak (128 g) of President's Choice Ham Steak.

Calorie Breakdown: 24% fat, 6% carbs, 70% prot.

Related Ham from President's Choice:

Smoked Ham
Prosciutto
Honey Ham
Traditional Black Forest Ham
Black Forest Ham
Deli Assortment
	View More President's Choice Ham Products

More products from President's Choice:

Black Cold Brew Coffee (250 ml)
Chocolate Syrup
Raw Sunflower Seeds
Loads of Bacon, Pepperoni & Ham
Tagliatelle
	View all President's Choice Products

Other types of Ham:

Fresh Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
	View More Ham Nutritional Info

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