Food database and calorie counter

President's Choice Organics

Flax & Hemp Granola

Nutrition Facts

Serving Size

3/4 cup (55 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Aug 18 05:54 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (23%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

Carbs

38g

Prot

There are 230 calories in 3/4 cup (55 g) of President's Choice Organics Flax & Hemp Granola.

Calorie Breakdown: 23% fat, 65% carbs, 12% prot.

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Related Granola from President's Choice Organics:

Almond Honey Granola

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Cereal
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Other types of Granola:

Granola Cereal
Homemade Granola
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