Food database and calorie counter  

President's Choice Blue Menu

Raisin & Almond Granola Cereal

Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.800g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
44.00g
16%
Dietary Fiber
7.0g
25%
Sugars
12.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Jun 18 08:25 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
3g
Carbs
44g
Prot
5g
There are 210 calories in 2/3 cup (55 g) of President's Choice Blue Menu Raisin & Almond Granola Cereal.
Calorie Breakdown: 12% fat, 79% carbs, 9% prot.

Related Cereal from President's Choice Blue Menu:

Granola Cereal
Omega-3 Granola Cereal
Fruit, Seeds & Nuts Granola Omega-3
Raisn & Almond Granola Cereal
Fibre First
Protein Whole Grain Cereal with Mango & Pineapple
  View More President's Choice Blue Menu Cereal Products

Related Granola from President's Choice Blue Menu:

Omega-3 Almond Vanilla Granola
Granola
Granola Boost with Fibre
Granola Boost with Polyphenols
Granola Boost with Omega 3
Granola Boost with Protein Chocolate
  View More President's Choice Blue Menu Granola Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Homemade Crunchy Granola Bowls
Glutenull Hemp Granola
MadeGood Crispy Light Granola Cocoa Crunch
Compliments Banana Nut Granola
Jordans Morning Crisp Bursting with Nuts
Quaker Harvest Crunch Light & Crisp Honey Nut (102g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.