Food database and calorie counter

President's Choice Blue Menu

Orzo with Beans & Goat Cheese

Nutrition Facts

Serving Size

1/4 bag (114 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

18.00g

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jun 12 06:22 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (26%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

3.5g

Carbs

18g

Prot

There are 120 calories in 1/4 bag (114 g) of President's Choice Blue Menu Orzo with Beans & Goat Cheese.

Calorie Breakdown: 26% fat, 58% carbs, 16% prot.

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