Food database and calorie counter

President's Choice Blue Menu

Chick Peas

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
High Fibre and no salt added.

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Last updated: 15 Sep 13 04:36 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (13%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

34g

Prot

11g

There are 210 calories in 1 cup (250 ml) of President's Choice Blue Menu Chick Peas.

Calorie Breakdown: 13% fat, 66% carbs, 21% prot.

Related Chickpeas from President's Choice Blue Menu:

Red Lentil and Chickpea Orzo
Falafels
Italian-Style Bean & Chicken Protein Bowl
Chickpeas

More products from President's Choice Blue Menu:

Ranch Dressing
Thai Peanut Chicken
Chicken in Wine Sauce
Chickpeas
Meat Lasagna
	View all President's Choice Blue Menu Products

Other types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Garbanzo Beans
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
	View More Chickpeas Nutritional Info

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