Food database and calorie counter

Prana

Chia Black Ground

Nutrition Facts

Serving Size

2 x 2 tbsp (40 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

9.400g

Monounsaturated Fat

0.800g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

16.00g

Dietary Fiber

14.0g

50%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 22 09:58 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (55%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

12g

Carbs

16g

Prot

There are 200 calories in 2 x 2 tbsp (40 g) of Prana Chia Black Ground.

Calorie Breakdown: 55% fat, 33% carbs, 12% prot.

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