Food database and calorie counter  

Post

Shreddies

Nutrition Facts
Serving Size 1 cup (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 May 12 10:42 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
180
Fat
1g
Carbs
42g
Prot
4g
There are 180 calories in 1 cup (50 g) of Post Shreddies.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Related Cereal from Post:

100% Bran
Chips Ahoy Cereal
S'mores Cereal
Great Grains Raisin Date Pecan Cereal
Honey Bunches of Oats with Real Apples & Cinnamon Bunches
Spoon Size Shredded Wheat
  View More Post Cereal Products

More products from Post:

Shredded Wheat Dark Chocolate
  View all Post Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Love Grown Power O's Chocolate
Bulk Barn Creamy Wheatlets
Kellogg's Special K Whole Blueberries
Kashi Organic Cocoa Loops
Dorset Cereals Gorgeous Dark Chocolate Muesli
Post Chips Ahoy Cereal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.