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Post

Shreddies Morning Break Chocolate & Nut Mix

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 pouch (45 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 09 Feb 15 08:44 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
200
Fat
8g
Carbs
30g
Prot
5g
There are 200 calories in 1 pouch (45 g) of Post Shreddies Morning Break Chocolate & Nut Mix.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

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