Food database and calorie counter

Pom

Bagel Tout Garni

Nutrition Facts

Serving Size

1 bagel (75 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

38.00g

14%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Mar 21 10:16 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (15%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

3.5g

Carbs

38g

Prot

There are 210 calories in 1 bagel (75 g) of Pom Bagel Tout Garni.

Calorie Breakdown: 15% fat, 71% carbs, 15% prot.

Related Bagels from Pom:

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Bagel
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Tortizza
	View all Pom Products

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Wheat Bagel
Multigrain Bagel
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Bagel
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	View More Bagels Nutritional Info

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