Food database and calorie counter  

Pita Break

One Bun Multigrain

Nutrition Facts
Serving Size 1 bun (75g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.6g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
135mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 May 13 02:02 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
2g
Carbs
36g
Prot
7g
There are 190 calories in a 1 bun serving of Pita Break One Bun Multigrain.
Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

Related Multigrain Bread from Pita Break:

Just Minis Multigrain Sliders
One Bun Folded Flats Multigrain

Related Bread from Pita Break:

One Bun

More products from Pita Break:

Morning Rounds
Flax Pita Pocket
Apple Cinnamon Breakfast Pita
Morning Grains
Whole Grain Wheat
  View all Pita Break Products

Other types of Multigrain Bread:

Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread
Toasted Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
  View More Multigrain Bread Nutritional Info

Other types of Buns:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
  View More Buns Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ACE Bakery Harvest Multigrain Baguette
Bon Matin Pain Grains Rustiques avec Quinoa
Les Grains St-Méthode Pain 100% Grains Entiers
Dempster's Quinoa Bread
Dempster's 100% Whole Grains Seed Lover's with Chia
Boulange des Campagnards Miche Multi-Grain


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.