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Nutrition Facts
| Serving Size |
1/2 pita (56 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.300g
2%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.800g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
Last updated: 07 Dec 12 10:50 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
160
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Fat
3g
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Carbs
28g
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Prot
6g
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| There are 160 calories in 1/2 pita (56 g) of Pita Break Flax Pita Pocket. |
| Calorie Breakdown: 17% fat, 69% carbs, 15% prot. |
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