Food database and calorie counter

Peanut Butter & Co.

Smooth Operator Natural Peanut Butter

Nutrition Facts

Serving Size

2 tbsp (32 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jun 12 10:40 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (69%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

15g

Carbs

Prot

There are 180 calories in 2 tbsp (32 g) of Peanut Butter & Co. Smooth Operator Natural Peanut Butter.

Calorie Breakdown: 69% fat, 16% carbs, 14% prot.

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Other types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Peanut Butter
	View More Peanut Butter Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.